VS

Home > Superfoods > Cranberries > Alternatives

Cranberries Alternatives

Cranberries
 
Vitamin B-6: 0.06
Total Fat: 0.13
Vitamin K: 5.1
Vitamin E: 1.2
Vitamin A: 60
Monounsaturated Fat: 0.02
Total Carbohydrates: 12.2
Calories: 46
Blueberries
Vitamin B-6: 0.05
Total Fat: 0.33
Vitamin K: 19.3
Vitamin E: 0.57
Vitamin A: 54
Monounsaturated Fat: 0.05
Total Carbohydrates: 14.49
Calories: 57

Oranges
Vitamin B-6: 0.09
Total Fat: 0.3
Vitamin A: 250
Monounsaturated Fat: 0.05
Total Carbohydrates: 15.5
Calories: 63
Sodium: 2
Potassium: 196

Tomatoes
Vitamin B-6: 0.08
Total Fat: 0.11
Vitamin K: 3
Vitamin E: 0.56
Vitamin A: 489
Monounsaturated Fat: 0.02
Total Carbohydrates: 4.01
Calories: 18

Apples
Vitamin B-6: 0.04
Total Fat: 0.17
Vitamin K: 2
Vitamin E: 0.18
Vitamin A: 54
Monounsaturated Fat: 0.01
Total Carbohydrates: 13.81
Calories: 52

Bananas
Vitamin B-6: 0.37
Total Fat: 0.33
Vitamin K: 1
Vitamin E: 0.1
Vitamin A: 64
Monounsaturated Fat: 0.03
Total Carbohydrates: 22.84
Calories: 89

Pumpkins
Vitamin B-6: 0.04
Total Fat: 0.07
Vitamin K: 0.8
Vitamin E: 0.8
Vitamin A: 4992
Monounsaturated Fat: 0.01
Total Carbohydrates: 4.9
Calories: 20

Onions
Vitamin B-6: 0.12
Total Fat: 0.1
Vitamin K: 0.4
Vitamin E: 0.02
Vitamin A: 2
Monounsaturated Fat: 0.01
Total Carbohydrates: 9.34
Calories: 40

Beets
Vitamin B-6: 0.07
Total Fat: 0.18
Vitamin K: 0.2
Vitamin E: 0.04
Vitamin A: 35
Monounsaturated Fat: 0.04
Total Carbohydrates: 9.96
Calories: 44

Ginger
Vitamin B-6: 0.16
Total Fat: 0.75
Vitamin K: 0.1
Vitamin E: 0.26
Vitamin A:
Monounsaturated Fat: 0.15
Total Carbohydrates: 17.77
Calories: 80

Almonds
Vitamin B-6: 0.14
Total Fat: 49.42
Vitamin K:
Vitamin E: 26.22
Vitamin A: 1
Monounsaturated Fat: 30.89
Total Carbohydrates: 21.67
Calories: 575


saved