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Oranges Vitamin A Rankings

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Oranges ranks 6/17 for Vitamin A compared to all other Superfoods

1. Spinach 10481 IU (9384.29 IU more than avg)ranked 1/17(top 5%)
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5. Tomatoes 489 IU (607.71 IU less than avg)ranked 5/17(top 29%)
6. Oranges 250 IU (846.71 IU less than avg)ranked 6/17
7. Tuna 65 IU (1031.71 IU less than avg)ranked 7/17

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View All Superfoods ranked by Vitamin A