Top Superfoods by Vitamin C
(The average Vitamin C of all Superfoods is 18.63 mg)
- 1. Oranges 71 mg (52.37 mg higher than avg)
- 2. Broccoli 64.90 mg (46.27 mg higher than avg)
- 3. Garlic 31.20 mg (12.57 mg higher than avg)
- 4. Tomatoes 22.80 mg (4.17 mg higher than avg)
- 5. Cranberries 13.30 mg (5.33 mg lower than avg)
- 6. Spinach 9.80 mg (8.83 mg lower than avg)
- 7. Blueberries 9.70 mg (8.93 mg lower than avg)
- 8. Bananas 8.70 mg (9.93 mg lower than avg)
- 9. Onions 7.40 mg (11.23 mg lower than avg)
- 10. Ginger 5 mg (13.63 mg lower than avg)
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