Pumpkins
Pumpkins ranks 2/17 for Vitamin A compared to all other Superfoods
- 1. Spinach 10481 IU (9384.29 IU more than avg)
- 1. Spinach 10481 IU (9384.29 IU more than avg)
- 2. Pumpkins 4992 IU (3895.29 IU more than avg)
- 3. Broccoli 1548 IU (451.29 IU more than avg)
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