Pumpkins Vitamin A Rankings
Pumpkins ranks 2/17 for Vitamin A compared to all other Superfoods
- 1. Spinach 10481 IU (9384.29 IU more than avg)ranked 1/17(top 5%)
- 1. Spinach 10481 IU (9384.29 IU more than avg)ranked 1/17(top 5%)
- 2. Pumpkins 4992 IU (3895.29 IU more than avg)ranked 2/17(top 11%)
- 3. Broccoli 1548 IU (451.29 IU more than avg)ranked 3/17(top 17%)
... ...