Spinach

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Calories: 23 kcal: calories 23 kcal Superfoods; calories 23 kcal & total carbohydrates 4 g Superfoods; calories 23 kcal & dietary fiber 2 g Superfoods; calories 23 kcal & sugars 0 g Superfoods; calories 23 kcal & calcium 136 mg Superfoods; calories 23 kcal & iron 4 mg Superfoods; calories 23 kcal & potassium 466 mg Superfoods; calories 23 kcal & sodium 70 mg Superfoods; calories 23 kcal & vitamin a 10,481 IU Superfoods; calories 23 kcal & vitamin c 10 mg Superfoods; calories 23 kcal & vitamin e 2 mg Superfoods; calories 23 kcal & vitamin k 494 Âµg Superfoods; calories 23 kcal & vitamin b-6 0 mg Superfoods; calories 23 kcal & total fat 0 g Superfoods; calories 23 kcal & saturated fat 0 g Superfoods; calories 23 kcal & monounsaturated fat 0 g Superfoods; calories 23 kcal & protein 3 g Superfoods

Total Carbohydrates: 3.75 g: total carbohydrates 4 g Superfoods; total carbohydrates 4 g & calories 23 kcal Superfoods; total carbohydrates 4 g & dietary fiber 2 g Superfoods; total carbohydrates 4 g & sugars 0 g Superfoods; total carbohydrates 4 g & calcium 136 mg Superfoods; total carbohydrates 4 g & iron 4 mg Superfoods; total carbohydrates 4 g & potassium 466 mg Superfoods; total carbohydrates 4 g & sodium 70 mg Superfoods; total carbohydrates 4 g & vitamin a 10,481 IU Superfoods; total carbohydrates 4 g & vitamin c 10 mg Superfoods; total carbohydrates 4 g & vitamin e 2 mg Superfoods; total carbohydrates 4 g & vitamin k 494 Âµg Superfoods; total carbohydrates 4 g & vitamin b-6 0 mg Superfoods; total carbohydrates 4 g & total fat 0 g Superfoods; total carbohydrates 4 g & saturated fat 0 g Superfoods; total carbohydrates 4 g & monounsaturated fat 0 g Superfoods; total carbohydrates 4 g & protein 3 g Superfoods

Dietary Fiber: 2.40 g: dietary fiber 2 g Superfoods; dietary fiber 2 g & calories 23 kcal Superfoods; dietary fiber 2 g & total carbohydrates 4 g Superfoods; dietary fiber 2 g & sugars 0 g Superfoods; dietary fiber 2 g & calcium 136 mg Superfoods; dietary fiber 2 g & iron 4 mg Superfoods; dietary fiber 2 g & potassium 466 mg Superfoods; dietary fiber 2 g & sodium 70 mg Superfoods; dietary fiber 2 g & vitamin a 10,481 IU Superfoods; dietary fiber 2 g & vitamin c 10 mg Superfoods; dietary fiber 2 g & vitamin e 2 mg Superfoods; dietary fiber 2 g & vitamin k 494 Âµg Superfoods; dietary fiber 2 g & vitamin b-6 0 mg Superfoods; dietary fiber 2 g & total fat 0 g Superfoods; dietary fiber 2 g & saturated fat 0 g Superfoods; dietary fiber 2 g & monounsaturated fat 0 g Superfoods; dietary fiber 2 g & protein 3 g Superfoods

Sugars: 0.43 g: sugars 0 g Superfoods; sugars 0 g & calories 23 kcal Superfoods; sugars 0 g & total carbohydrates 4 g Superfoods; sugars 0 g & dietary fiber 2 g Superfoods; sugars 0 g & calcium 136 mg Superfoods; sugars 0 g & iron 4 mg Superfoods; sugars 0 g & potassium 466 mg Superfoods; sugars 0 g & sodium 70 mg Superfoods; sugars 0 g & vitamin a 10,481 IU Superfoods; sugars 0 g & vitamin c 10 mg Superfoods; sugars 0 g & vitamin e 2 mg Superfoods; sugars 0 g & vitamin k 494 Âµg Superfoods; sugars 0 g & vitamin b-6 0 mg Superfoods; sugars 0 g & total fat 0 g Superfoods; sugars 0 g & saturated fat 0 g Superfoods; sugars 0 g & monounsaturated fat 0 g Superfoods; sugars 0 g & protein 3 g Superfoods

Calcium: 136 mg: calcium 136 mg Superfoods; calcium 136 mg & calories 23 kcal Superfoods; calcium 136 mg & total carbohydrates 4 g Superfoods; calcium 136 mg & dietary fiber 2 g Superfoods; calcium 136 mg & sugars 0 g Superfoods; calcium 136 mg & iron 4 mg Superfoods; calcium 136 mg & potassium 466 mg Superfoods; calcium 136 mg & sodium 70 mg Superfoods; calcium 136 mg & vitamin a 10,481 IU Superfoods; calcium 136 mg & vitamin c 10 mg Superfoods; calcium 136 mg & vitamin e 2 mg Superfoods; calcium 136 mg & vitamin k 494 Âµg Superfoods; calcium 136 mg & vitamin b-6 0 mg Superfoods; calcium 136 mg & total fat 0 g Superfoods; calcium 136 mg & saturated fat 0 g Superfoods; calcium 136 mg & monounsaturated fat 0 g Superfoods; calcium 136 mg & protein 3 g Superfoods

Iron: 3.57 mg: iron 4 mg Superfoods; iron 4 mg & calories 23 kcal Superfoods; iron 4 mg & total carbohydrates 4 g Superfoods; iron 4 mg & dietary fiber 2 g Superfoods; iron 4 mg & sugars 0 g Superfoods; iron 4 mg & calcium 136 mg Superfoods; iron 4 mg & potassium 466 mg Superfoods; iron 4 mg & sodium 70 mg Superfoods; iron 4 mg & vitamin a 10,481 IU Superfoods; iron 4 mg & vitamin c 10 mg Superfoods; iron 4 mg & vitamin e 2 mg Superfoods; iron 4 mg & vitamin k 494 Âµg Superfoods; iron 4 mg & vitamin b-6 0 mg Superfoods; iron 4 mg & total fat 0 g Superfoods; iron 4 mg & saturated fat 0 g Superfoods; iron 4 mg & monounsaturated fat 0 g Superfoods; iron 4 mg & protein 3 g Superfoods

Potassium: 466 mg: potassium 466 mg Superfoods; potassium 466 mg & calories 23 kcal Superfoods; potassium 466 mg & total carbohydrates 4 g Superfoods; potassium 466 mg & dietary fiber 2 g Superfoods; potassium 466 mg & sugars 0 g Superfoods; potassium 466 mg & calcium 136 mg Superfoods; potassium 466 mg & iron 4 mg Superfoods; potassium 466 mg & sodium 70 mg Superfoods; potassium 466 mg & vitamin a 10,481 IU Superfoods; potassium 466 mg & vitamin c 10 mg Superfoods; potassium 466 mg & vitamin e 2 mg Superfoods; potassium 466 mg & vitamin k 494 Âµg Superfoods; potassium 466 mg & vitamin b-6 0 mg Superfoods; potassium 466 mg & total fat 0 g Superfoods; potassium 466 mg & saturated fat 0 g Superfoods; potassium 466 mg & monounsaturated fat 0 g Superfoods; potassium 466 mg & protein 3 g Superfoods

Sodium: 70 mg: sodium 70 mg Superfoods; sodium 70 mg & calories 23 kcal Superfoods; sodium 70 mg & total carbohydrates 4 g Superfoods; sodium 70 mg & dietary fiber 2 g Superfoods; sodium 70 mg & sugars 0 g Superfoods; sodium 70 mg & calcium 136 mg Superfoods; sodium 70 mg & iron 4 mg Superfoods; sodium 70 mg & potassium 466 mg Superfoods; sodium 70 mg & vitamin a 10,481 IU Superfoods; sodium 70 mg & vitamin c 10 mg Superfoods; sodium 70 mg & vitamin e 2 mg Superfoods; sodium 70 mg & vitamin k 494 Âµg Superfoods; sodium 70 mg & vitamin b-6 0 mg Superfoods; sodium 70 mg & total fat 0 g Superfoods; sodium 70 mg & saturated fat 0 g Superfoods; sodium 70 mg & monounsaturated fat 0 g Superfoods; sodium 70 mg & protein 3 g Superfoods

Vitamin A: 10481 IU: vitamin a 10,481 IU Superfoods; vitamin a 10,481 IU & calories 23 kcal Superfoods; vitamin a 10,481 IU & total carbohydrates 4 g Superfoods; vitamin a 10,481 IU & dietary fiber 2 g Superfoods; vitamin a 10,481 IU & sugars 0 g Superfoods; vitamin a 10,481 IU & calcium 136 mg Superfoods; vitamin a 10,481 IU & iron 4 mg Superfoods; vitamin a 10,481 IU & potassium 466 mg Superfoods; vitamin a 10,481 IU & sodium 70 mg Superfoods; vitamin a 10,481 IU & vitamin c 10 mg Superfoods; vitamin a 10,481 IU & vitamin e 2 mg Superfoods; vitamin a 10,481 IU & vitamin k 494 Âµg Superfoods; vitamin a 10,481 IU & vitamin b-6 0 mg Superfoods; vitamin a 10,481 IU & total fat 0 g Superfoods; vitamin a 10,481 IU & saturated fat 0 g Superfoods; vitamin a 10,481 IU & monounsaturated fat 0 g Superfoods; vitamin a 10,481 IU & protein 3 g Superfoods

Vitamin C: 9.80 mg: vitamin c 10 mg Superfoods; vitamin c 10 mg & calories 23 kcal Superfoods; vitamin c 10 mg & total carbohydrates 4 g Superfoods; vitamin c 10 mg & dietary fiber 2 g Superfoods; vitamin c 10 mg & sugars 0 g Superfoods; vitamin c 10 mg & calcium 136 mg Superfoods; vitamin c 10 mg & iron 4 mg Superfoods; vitamin c 10 mg & potassium 466 mg Superfoods; vitamin c 10 mg & sodium 70 mg Superfoods; vitamin c 10 mg & vitamin a 10,481 IU Superfoods; vitamin c 10 mg & vitamin e 2 mg Superfoods; vitamin c 10 mg & vitamin k 494 Âµg Superfoods; vitamin c 10 mg & vitamin b-6 0 mg Superfoods; vitamin c 10 mg & total fat 0 g Superfoods; vitamin c 10 mg & saturated fat 0 g Superfoods; vitamin c 10 mg & monounsaturated fat 0 g Superfoods; vitamin c 10 mg & protein 3 g Superfoods

Vitamin E: 2 mg: vitamin e 2 mg Superfoods; vitamin e 2 mg & calories 23 kcal Superfoods; vitamin e 2 mg & total carbohydrates 4 g Superfoods; vitamin e 2 mg & dietary fiber 2 g Superfoods; vitamin e 2 mg & sugars 0 g Superfoods; vitamin e 2 mg & calcium 136 mg Superfoods; vitamin e 2 mg & iron 4 mg Superfoods; vitamin e 2 mg & potassium 466 mg Superfoods; vitamin e 2 mg & sodium 70 mg Superfoods; vitamin e 2 mg & vitamin a 10,481 IU Superfoods; vitamin e 2 mg & vitamin c 10 mg Superfoods; vitamin e 2 mg & vitamin k 494 Âµg Superfoods; vitamin e 2 mg & vitamin b-6 0 mg Superfoods; vitamin e 2 mg & total fat 0 g Superfoods; vitamin e 2 mg & saturated fat 0 g Superfoods; vitamin e 2 mg & monounsaturated fat 0 g Superfoods; vitamin e 2 mg & protein 3 g Superfoods

Vitamin K: 493.60 Âµg: vitamin k 494 Âµg Superfoods; vitamin k 494 Âµg & calories 23 kcal Superfoods; vitamin k 494 Âµg & total carbohydrates 4 g Superfoods; vitamin k 494 Âµg & dietary fiber 2 g Superfoods; vitamin k 494 Âµg & sugars 0 g Superfoods; vitamin k 494 Âµg & calcium 136 mg Superfoods; vitamin k 494 Âµg & iron 4 mg Superfoods; vitamin k 494 Âµg & potassium 466 mg Superfoods; vitamin k 494 Âµg & sodium 70 mg Superfoods; vitamin k 494 Âµg & vitamin a 10,481 IU Superfoods; vitamin k 494 Âµg & vitamin c 10 mg Superfoods; vitamin k 494 Âµg & vitamin e 2 mg Superfoods; vitamin k 494 Âµg & vitamin b-6 0 mg Superfoods; vitamin k 494 Âµg & total fat 0 g Superfoods; vitamin k 494 Âµg & saturated fat 0 g Superfoods; vitamin k 494 Âµg & monounsaturated fat 0 g Superfoods; vitamin k 494 Âµg & protein 3 g Superfoods

Vitamin B-6: 0.24 mg: vitamin b-6 0 mg Superfoods; vitamin b-6 0 mg & calories 23 kcal Superfoods; vitamin b-6 0 mg & total carbohydrates 4 g Superfoods; vitamin b-6 0 mg & dietary fiber 2 g Superfoods; vitamin b-6 0 mg & sugars 0 g Superfoods; vitamin b-6 0 mg & calcium 136 mg Superfoods; vitamin b-6 0 mg & iron 4 mg Superfoods; vitamin b-6 0 mg & potassium 466 mg Superfoods; vitamin b-6 0 mg & sodium 70 mg Superfoods; vitamin b-6 0 mg & vitamin a 10,481 IU Superfoods; vitamin b-6 0 mg & vitamin c 10 mg Superfoods; vitamin b-6 0 mg & vitamin e 2 mg Superfoods; vitamin b-6 0 mg & vitamin k 494 Âµg Superfoods; vitamin b-6 0 mg & total fat 0 g Superfoods; vitamin b-6 0 mg & saturated fat 0 g Superfoods; vitamin b-6 0 mg & monounsaturated fat 0 g Superfoods; vitamin b-6 0 mg & protein 3 g Superfoods

Total Fat: 0.26 g: total fat 0 g Superfoods; total fat 0 g & calories 23 kcal Superfoods; total fat 0 g & total carbohydrates 4 g Superfoods; total fat 0 g & dietary fiber 2 g Superfoods; total fat 0 g & sugars 0 g Superfoods; total fat 0 g & calcium 136 mg Superfoods; total fat 0 g & iron 4 mg Superfoods; total fat 0 g & potassium 466 mg Superfoods; total fat 0 g & sodium 70 mg Superfoods; total fat 0 g & vitamin a 10,481 IU Superfoods; total fat 0 g & vitamin c 10 mg Superfoods; total fat 0 g & vitamin e 2 mg Superfoods; total fat 0 g & vitamin k 494 Âµg Superfoods; total fat 0 g & vitamin b-6 0 mg Superfoods; total fat 0 g & saturated fat 0 g Superfoods; total fat 0 g & monounsaturated fat 0 g Superfoods; total fat 0 g & protein 3 g Superfoods

Saturated Fat: 0.04 g: saturated fat 0 g Superfoods; saturated fat 0 g & calories 23 kcal Superfoods; saturated fat 0 g & total carbohydrates 4 g Superfoods; saturated fat 0 g & dietary fiber 2 g Superfoods; saturated fat 0 g & sugars 0 g Superfoods; saturated fat 0 g & calcium 136 mg Superfoods; saturated fat 0 g & iron 4 mg Superfoods; saturated fat 0 g & potassium 466 mg Superfoods; saturated fat 0 g & sodium 70 mg Superfoods; saturated fat 0 g & vitamin a 10,481 IU Superfoods; saturated fat 0 g & vitamin c 10 mg Superfoods; saturated fat 0 g & vitamin e 2 mg Superfoods; saturated fat 0 g & vitamin k 494 Âµg Superfoods; saturated fat 0 g & vitamin b-6 0 mg Superfoods; saturated fat 0 g & total fat 0 g Superfoods; saturated fat 0 g & monounsaturated fat 0 g Superfoods; saturated fat 0 g & protein 3 g Superfoods

Monounsaturated Fat: 0.01 g: monounsaturated fat 0 g Superfoods; monounsaturated fat 0 g & calories 23 kcal Superfoods; monounsaturated fat 0 g & total carbohydrates 4 g Superfoods; monounsaturated fat 0 g & dietary fiber 2 g Superfoods; monounsaturated fat 0 g & sugars 0 g Superfoods; monounsaturated fat 0 g & calcium 136 mg Superfoods; monounsaturated fat 0 g & iron 4 mg Superfoods; monounsaturated fat 0 g & potassium 466 mg Superfoods; monounsaturated fat 0 g & sodium 70 mg Superfoods; monounsaturated fat 0 g & vitamin a 10,481 IU Superfoods; monounsaturated fat 0 g & vitamin c 10 mg Superfoods; monounsaturated fat 0 g & vitamin e 2 mg Superfoods; monounsaturated fat 0 g & vitamin k 494 Âµg Superfoods; monounsaturated fat 0 g & vitamin b-6 0 mg Superfoods; monounsaturated fat 0 g & total fat 0 g Superfoods; monounsaturated fat 0 g & saturated fat 0 g Superfoods; monounsaturated fat 0 g & protein 3 g Superfoods

Protein: 2.97 g: protein 3 g Superfoods; protein 3 g & calories 23 kcal Superfoods; protein 3 g & total carbohydrates 4 g Superfoods; protein 3 g & dietary fiber 2 g Superfoods; protein 3 g & sugars 0 g Superfoods; protein 3 g & calcium 136 mg Superfoods; protein 3 g & iron 4 mg Superfoods; protein 3 g & potassium 466 mg Superfoods; protein 3 g & sodium 70 mg Superfoods; protein 3 g & vitamin a 10,481 IU Superfoods; protein 3 g & vitamin c 10 mg Superfoods; protein 3 g & vitamin e 2 mg Superfoods; protein 3 g & vitamin k 494 Âµg Superfoods; protein 3 g & vitamin b-6 0 mg Superfoods; protein 3 g & total fat 0 g Superfoods; protein 3 g & saturated fat 0 g Superfoods; protein 3 g & monounsaturated fat 0 g Superfoods