Superfoods Averages and Most Common Values
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| Iron |
1.50 mg |
| Dietary Fiber |
3.64 g |
| Sugars |
6.05 g |
| Calcium |
48.42 mg |
| Potassium |
311.68 mg |
| Sodium |
20.26 mg |
| Vitamin A |
1096.71 IU |
| Vitamin C |
18.63 mg |
| Vitamin E |
2.75 mg |
| Vitamin K |
46.06 µg |
| Vitamin B-6 |
0.25 mg |
| Total Fat |
15.60 g |
| Saturated Fat |
6.98 g |
| Protein |
6.10 g |
| Monounsaturated Fat |
6.78 g |
| Calories |
205.80 kcal |
| Total Carbohydrates |
16.11 g |
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