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Spinach Vitamin A Rankings

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Spinach ranks 1/17 for Vitamin A compared to all other Superfoods

1. Spinach 10481 IU (9384.29 IU more than avg)ranked 1/17(top 5%)
2. Pumpkins 4992 IU (3895.29 IU more than avg)ranked 2/17(top 11%)

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