Top Superfoods by Vitamin A

Top for other attributes

(The average Vitamin A of all Superfoods is 1096.71 IU)

1. Spinach 10481 IU (9384.29 IU higher than avg)
2. Pumpkins 4992 IU (3895.29 IU higher than avg)
3. Broccoli 1548 IU (451.29 IU higher than avg)
4. Salmon 496 IU (600.71 IU lower than avg)
5. Tomatoes 489 IU (607.71 IU lower than avg)
6. Oranges 250 IU (846.71 IU lower than avg)
7. Tuna 65 IU (1031.71 IU lower than avg)
8. Bananas 64 IU (1032.71 IU lower than avg)
9. Cranberries 60 IU (1036.71 IU lower than avg)
10. Apples 54 IU (1042.71 IU lower than avg)