Beets
Beets ranks 9/20 for Iron compared to all other Superfoods
- 1. Dark Chocolate 11.9 mg (10.40 mg more than avg)
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- 8. Oranges 0.8 mg (0.70 mg less than avg)
- 9. Beets 0.79 mg (0.71 mg less than avg)
- 10. Tomatoes 0.68 mg (0.82 mg less than avg)
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