Beets Iron Rankings
Beets ranks 9/20 for Iron compared to all other Superfoods
- 1. Dark Chocolate 11.9 mg (10.40 mg more than avg)ranked 1/20(top 5%)
- ... ...
- 8. Oranges 0.8 mg (0.70 mg less than avg)ranked 8/20
- 9. Beets 0.79 mg (0.71 mg less than avg)ranked 9/20
- 10. Tomatoes 0.68 mg (0.82 mg less than avg)ranked 10/20
... ...