Beets
Beets ranks 13/17 for Vitamin A compared to all other Superfoods
- 1. Spinach 10481 IU (9384.29 IU more than avg)
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- 12. Dark Chocolate 39 IU (1057.71 IU less than avg)
- 13. Beets 35 IU (1061.71 IU less than avg)
- 14. Garlic 9 IU (1087.71 IU less than avg)
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