Ginger
Ginger ranks 10/14 for Vitamin C compared to all other Superfoods
- 1. Oranges 71 mg (52.37 mg more than avg)
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- 9. Onions 7.4 mg (11.23 mg less than avg)
- 10. Ginger 5 mg (13.63 mg less than avg)
- 11. Pumpkins 4.7 mg (13.93 mg less than avg)
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