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Almonds Iron Rankings

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Almonds ranks 2/20 for Iron compared to all other Superfoods

1. Dark Chocolate 11.9 mg (10.40 mg more than avg)ranked 1/20(top 5%)
1. Dark Chocolate 11.9 mg (10.40 mg more than avg)ranked 1/20(top 5%)
2. Almonds 3.72 mg (2.22 mg more than avg)ranked 2/20(top 10%)
3. Spinach 3.57 mg (2.07 mg more than avg)ranked 3/20(top 15%)

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