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Beets Vitamin C Rankings

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Beets ranks 14/14 for Vitamin C compared to all other Superfoods

1. Oranges 71 mg (52.37 mg more than avg)ranked 1/14(top 7%)
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13. Salmon 4.1 mg (14.53 mg less than avg)ranked 13/14
14. Beets 3.6 mg (15.03 mg less than avg)ranked 14/14

View All Superfoods ranked by Vitamin C