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Garlic Calcium Rankings

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Garlic ranks 2/19 for Calcium compared to all other Superfoods

1. Almonds 264 mg (215.58 mg more than avg)ranked 1/19(top 5%)
1. Almonds 264 mg (215.58 mg more than avg)ranked 1/19(top 5%)
2. Garlic 181 mg (132.58 mg more than avg)ranked 2/19(top 10%)
3. Spinach 136 mg (87.58 mg more than avg)ranked 3/19(top 15%)

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