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Onions Calcium Rankings

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Onions ranks 8/19 for Calcium compared to all other Superfoods

1. Almonds 264 mg (215.58 mg more than avg)ranked 1/19(top 5%)
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7. Salmon 28 mg (20.42 mg less than avg)ranked 7/19
8. Onions 23 mg (25.42 mg less than avg)ranked 8/19
9. Quinoa 17 mg (31.42 mg less than avg)ranked 9/19

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View All Superfoods ranked by Calcium