Pumpkins Vitamin E Rankings
Pumpkins ranks 6/18 for Vitamin E compared to all other Superfoods
- 1. Almonds 26.22 mg (23.47 mg more than avg)ranked 1/18(top 5%)
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- 5. Cranberries 1.2 mg (1.55 mg less than avg)ranked 5/18(top 27%)
- 6. Pumpkins 0.8 mg (1.95 mg less than avg)ranked 6/18
- 7. Quinoa 0.63 mg (2.12 mg less than avg)ranked 7/18
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