Top Superfoods by Vitamin E
(The average Vitamin E of all Superfoods is 2.75 mg)
- 1. Almonds 26.22 mg (23.47 mg higher than avg)
- 2. Olive Oil 14.35 mg (11.6 mg higher than avg)
- 3. Spinach 2 mg (0.75 mg lower than avg)
- 4. Broccoli 1.45 mg (1.3 mg lower than avg)
- 5. Cranberries 1.20 mg (1.55 mg lower than avg)
- 6. Pumpkins 0.80 mg (1.95 mg lower than avg)
- 7. Quinoa 0.63 mg (2.12 mg lower than avg)
- 8. Dark Chocolate 0.59 mg (2.16 mg lower than avg)
- 9. Blueberries 0.57 mg (2.18 mg lower than avg)
- 10. Tomatoes 0.56 mg (2.19 mg lower than avg)
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