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Almonds
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Almonds ranks 17/17 for Vitamin A compared to all other Superfoods
1.
Spinach
10481 IU
(9384.29 IU more than avg)
...
...
16.
Onions
2 IU
(1094.71 IU less than avg)
17.
Almonds
1 IU
(1095.71 IU less than avg)
View All Superfoods ranked by Vitamin A
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