Beets
Beets ranks 10/19 for Calcium compared to all other Superfoods
- 1. Almonds 264 mg (215.58 mg more than avg)
- ... ...
- 9. Quinoa 17 mg (31.42 mg less than avg)
- 10. Beets 16 mg (32.42 mg less than avg)
- 10. Ginger 16 mg (32.42 mg less than avg)
... ...