Blueberries Iron Rankings
Blueberries ranks 15/20 for Iron compared to all other Superfoods
- 1. Dark Chocolate 11.9 mg (10.40 mg more than avg)ranked 1/20(top 5%)
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- 14. Olive Oil 0.56 mg (0.94 mg less than avg)ranked 14/20
- 15. Blueberries 0.28 mg (1.22 mg less than avg)ranked 15/20
- 16. Bananas 0.26 mg (1.24 mg less than avg)ranked 16/20
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