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Blueberries Vitamin A Rankings

Blueberries ranks 10/17 for Vitamin A compared to all other Superfoods
  • 1. Spinach 10481 IU (9384.29 IU more than avg)ranked 1/17(top 5%)
  • ... ...
  • 9. Cranberries 60 IU (1036.71 IU less than avg)ranked 9/17
  • 10. Blueberries 54 IU (1042.71 IU less than avg)ranked 10/17
  • 10. Apples 54 IU (1042.71 IU less than avg)ranked 10/17
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