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Garlic Vitamin E Rankings

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Garlic ranks 16/18 for Vitamin E compared to all other Superfoods

1. Almonds 26.22 mg (23.47 mg more than avg)ranked 1/18(top 5%)
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15. Coconut Oil 0.09 mg (2.66 mg less than avg)ranked 15/18
16. Garlic 0.08 mg (2.67 mg less than avg)ranked 16/18
17. Beets 0.04 mg (2.71 mg less than avg)ranked 17/18

View All Superfoods ranked by Vitamin E