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Olive Oil Iron Rankings

Olive Oil ranks 14/20 for Iron compared to all other Superfoods
  • 1. Dark Chocolate 11.9 mg (10.40 mg more than avg)ranked 1/20(top 5%)
  • ... ...
  • 13. Pumpkins 0.57 mg (0.93 mg less than avg)ranked 13/20
  • 14. Olive Oil 0.56 mg (0.94 mg less than avg)ranked 14/20
  • 15. Blueberries 0.28 mg (1.22 mg less than avg)ranked 15/20
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