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Oranges Iron Rankings

Oranges ranks 8/20 for Iron compared to all other Superfoods
  • 1. Dark Chocolate 11.9 mg (10.40 mg more than avg)ranked 1/20(top 5%)
  • ... ...
  • 7. Salmon 0.91 mg (0.59 mg less than avg)ranked 7/20
  • 8. Oranges 0.8 mg (0.70 mg less than avg)ranked 8/20
  • 9. Beets 0.79 mg (0.71 mg less than avg)ranked 9/20
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