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Pumpkins Vitamin C Rankings

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Pumpkins ranks 11/14 for Vitamin C compared to all other Superfoods

1. Oranges 71 mg (52.37 mg more than avg)ranked 1/14(top 7%)
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10. Ginger 5 mg (13.63 mg less than avg)ranked 10/14
11. Pumpkins 4.7 mg (13.93 mg less than avg)ranked 11/14
12. Apples 4.6 mg (14.03 mg less than avg)ranked 12/14

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View All Superfoods ranked by Vitamin C