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Top Superfoods by Vitamin C

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(The average Vitamin C of all Superfoods is 18.63 mg)

11. Pumpkins 4.70 mg (13.93 mg lower than avg)
12. Apples 4.60 mg (14.03 mg lower than avg)
13. Salmon 4.10 mg (14.53 mg lower than avg)
14. Beets 3.60 mg (15.03 mg lower than avg)