Title | Calories | Protein | Dietary Fiber | Monounsaturated Fat | |||
Spinach | 23 kcal | 2.97 g | 2.4 g | 0.01 g | |||
Broccoli | 35 kcal | 2.38 g | 3.3 g | 0.04 g | |||
Beets | 44 kcal | 1.68 g | 2 g | 0.04 g | |||
Quinoa | 120 kcal | 4.4 g | 3 g | --- | |||
Bananas | 89 kcal | 1.09 g | 3 g | 0.03 g | |||
Almonds | 575 kcal | 21.22 g | 12.2 g | 30.89 g | |||
Oranges | 63 kcal | 1.3 g | 4.5 g | 0.05 g | |||
Apples | 52 kcal | 0.26 g | 2.4 g | 0.01 g | |||
Cranberries | 46 kcal | 0.39 g | 4.6 g | 0.02 g | |||
Blueberries | 57 kcal | 0.74 g | 2.4 g | 0.05 g | |||