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Top Superfoods by Dietary Fiber

 

(The average Dietary Fiber of all Superfoods is 3.64 g)

  • 1. Almonds 12.20 g (8.56 g higher than avg)
  • 2. Dark Chocolate 10.90 g (7.26 g higher than avg)
  • 3. Cranberries 4.60 g (0.96 g higher than avg)
  • 4. Oranges 4.50 g (0.86 g higher than avg)
  • 5. Broccoli 3.30 g (0.34 g lower than avg)
  • 6. Bananas 3 g (0.64 g lower than avg)
  • 7. Quinoa 3 g (0.64 g lower than avg)
  • 8. Apples 2.40 g (1.24 g lower than avg)
  • 9. Blueberries 2.40 g (1.24 g lower than avg)
  • 10. Spinach 2.40 g (1.24 g lower than avg)
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