Top Superfoods by Monounsaturated Fat
(The average Monounsaturated Fat of all Superfoods is 6.78 g)
- 1. Olive Oil 72.96 g (66.18 g higher than avg)
- 2. Almonds 30.89 g (24.11 g higher than avg)
- 3. Dark Chocolate 12.78 g (6 g higher than avg)
- 4. Coconut Oil 5.80 g (0.98 g lower than avg)
- 5. Salmon 5.74 g (1.04 g lower than avg)
- 6. Ginger 0.15 g (6.63 g lower than avg)
- 7. Tuna 0.14 g (6.64 g lower than avg)
- 8. Blueberries 0.05 g (6.73 g lower than avg)
- 9. Oranges 0.05 g (6.73 g lower than avg)
- 10. Beets 0.04 g (6.74 g lower than avg)
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