VS

Home > Superfoods > Rankings > Vitamin B-6

Top Superfoods by Vitamin B-6

 

(The average Vitamin B-6 of all Superfoods is 0.25 mg)

  • 1. Garlic 1.24 mg (0.99 mg higher than avg)
  • 2. Tuna 1.04 mg (0.79 mg higher than avg)
  • 3. Salmon 0.46 mg (0.21 mg higher than avg)
  • 4. Bananas 0.37 mg (0.12 mg higher than avg)
  • 5. Spinach 0.24 mg (0.01 mg lower than avg)
  • 6. Broccoli 0.20 mg (0.05 mg lower than avg)
  • 7. Ginger 0.16 mg (0.09 mg lower than avg)
  • 8. Almonds 0.14 mg (0.11 mg lower than avg)
  • 9. Onions 0.12 mg (0.13 mg lower than avg)
  • 10. Quinoa 0.12 mg (0.13 mg lower than avg)
1 2 Next

 

 

 

 

 

 

 

 

 

 


saved