Dark Chocolate Alternatives
Dark Chocolate
- Vitamin B-6: 0.04
- Total Fat: 42.63
- Vitamin K: 7.3
- Vitamin E: 0.59
- Vitamin A: 39
- Monounsaturated Fat: 12.78
- Total Carbohydrates: 45.9
- Calories: 598
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- Almonds
- Vitamin B-6: 0.14
- Total Fat: 49.42
- Vitamin K:
- Vitamin E: 26.22
- Vitamin A: 1
- Monounsaturated Fat: 30.89
- Total Carbohydrates: 21.67
- Calories: 575
- Bananas
- Vitamin B-6: 0.37
- Total Fat: 0.33
- Vitamin K: 1
- Vitamin E: 0.1
- Vitamin A: 64
- Monounsaturated Fat: 0.03
- Total Carbohydrates: 22.84
- Calories: 89
- Beets
- Vitamin B-6: 0.07
- Total Fat: 0.18
- Vitamin K: 0.2
- Vitamin E: 0.04
- Vitamin A: 35
- Monounsaturated Fat: 0.04
- Total Carbohydrates: 9.96
- Calories: 44
- Pumpkins
- Vitamin B-6: 0.04
- Total Fat: 0.07
- Vitamin K: 0.8
- Vitamin E: 0.8
- Vitamin A: 4992
- Monounsaturated Fat: 0.01
- Total Carbohydrates: 4.9
- Calories: 20
- Apples
- Vitamin B-6: 0.04
- Total Fat: 0.17
- Vitamin K: 2
- Vitamin E: 0.18
- Vitamin A: 54
- Monounsaturated Fat: 0.01
- Total Carbohydrates: 13.81
- Calories: 52
- Oranges
- Vitamin B-6: 0.09
- Total Fat: 0.3
- Vitamin A: 250
- Monounsaturated Fat: 0.05
- Total Carbohydrates: 15.5
- Calories: 63
- Sodium: 2
- Potassium: 196
- Tomatoes
- Vitamin B-6: 0.08
- Total Fat: 0.11
- Vitamin K: 3
- Vitamin E: 0.56
- Vitamin A: 489
- Monounsaturated Fat: 0.02
- Total Carbohydrates: 4.01
- Calories: 18
- Ginger
- Vitamin B-6: 0.16
- Total Fat: 0.75
- Vitamin K: 0.1
- Vitamin E: 0.26
- Vitamin A:
- Monounsaturated Fat: 0.15
- Total Carbohydrates: 17.77
- Calories: 80
- Blueberries
- Vitamin B-6: 0.05
- Total Fat: 0.33
- Vitamin K: 19.3
- Vitamin E: 0.57
- Vitamin A: 54
- Monounsaturated Fat: 0.05
- Total Carbohydrates: 14.49
- Calories: 57
